Please feel free to view my blog by clicking either 'Bev's world' from the menu, or here!
So what is an Happy Owl, I am for starters, I'm a Happy Over Weight Lady (works for Lads too!), that doesn't mean I don't take care of myself or want to look and feel my best, it means that I refuse to beat myself up because I enjoy good food and wine, and find it difficult to indulge in those things and maintain what the official BMI chart tells me is an healthy weight. According to the official BMI chart, for my height I'm overweight!
This website will hopefully make you realise you can love yourself and be happy too - whatever you weigh. It could also help you with your weight, whether that be to lose some or appreciate what you've got already!
Losing weight is easier if you love and support yourself!
Choose to be healthy and happy whatever your size.